Hey everyone, welcome to our recipe site, if you're looking for Spicy vegetable & lentil soup recipe, look no further! We provide you only the best Spicy vegetable & lentil soup recipe here. We also have wide variety of recipes to try.

Spicy vegetable & lentil soup
Spicy vegetable & lentil soup

Before you jump to Spicy vegetable & lentil soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages For Your Health.

Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they do not know why. You will be delighted to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.

In accordance with another study, apples can also have positive results on your brain. While doing their study they found that, quercetin, which is located in apples assists in maintaining healthier brain cells. And of course thanks to this element in apples, they’re able to in fact reduce Alzheimer’s symptoms.

I am hoping I have revealed some good information that revealed why apples are so good. In the following paragraphs we just discussed several of the benefits of eating an apple a day. All of the benefits would take us too long to include in this article, nevertheless the information is out there. When you go shopping again, don’t forget to purchase a number of apples, their in the produce department. It can really help your health for short term and for the long haul.

We hope you got insight from reading it, now let’s go back to spicy vegetable & lentil soup recipe. To make spicy vegetable & lentil soup you only need 19 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Spicy vegetable & lentil soup:
  1. Provide 1 leek, sliced
  2. You need 1 small onion, diced
  3. Use 2 cloves garlic, chopped
  4. Use 1 red chilli, deseeded and chopped
  5. Get Half a butternut squash, chopped into cubes
  6. Use 2 carrots, chopped
  7. Take Half a swede, cubed
  8. Get 1 red or yellow pepper, diced
  9. Prepare Handful spinach
  10. Provide 1 cup red lentils
  11. Prepare 1 tin chopped tomatoes
  12. Prepare 1 pint vegetable stock
  13. You need 2 tsp olive oil
  14. Use 1 tsp smoked paprika
  15. Prepare 1 tsp chilli powder
  16. You need 1 tsp medium curry powder
  17. You need 1 tsp turmeric
  18. Take Handful fresh coriander, chopped
  19. Use to taste Salt and black pepper
Instructions to make Spicy vegetable & lentil soup:
  1. Heat the olive oil over a medium heat in a large saucepan or stockpot. Add the onion, garlic and leek and cook for a few minutes until softened.
  2. Add carrots, swede and squash and cook for a few minutes. Add vegetable stock, chopped tomatoes and bring to the boil.
  3. Add the remaining vegetables, lentils and spices and simmer gently until all the vegetables and lentils are cooked through.
  4. Remove from the heat, and purée with a hand blender until as smooth as you like. Add salt and black pepper to taste and stir thoroughly.
  5. Serve into bowls and top with fresh coriander and black pepper.

If you find this Spicy vegetable & lentil soup recipe useful please share it to your friends or family, thank you and good luck.