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Before you jump to Ambot Tik/ Goan Prawns Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. Sometimes, though, the last thing you choose is to have to make meals from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthfully when you reach the drive through.
Visit a drive through for a place who has made it a practice to offer healthier options to people. Arby’s by way of example, isn’t going to offer burgers. Instead, a person’s options consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts and also other terribly bad items.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ambot tik/ goan prawns curry recipe. You can have ambot tik/ goan prawns curry using 22 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Ambot Tik/ Goan Prawns Curry:
- Prepare 500 gm cleaned prawns
- Use 1 cup grated Coconut
- Get 5-6 Garlic cloves
- Prepare 8-10 Kashmiri Red Chillies
- Use 1 tsp Peppercorns
- Prepare 1 inch Cinnamon stick
- Get 2 teaspoon Jeera
- You need 2 tbsp Coriander seeds
- Provide 3-4 Cloves
- Take To marinate
- Prepare 1/2 tsp Turmeric
- Prepare 1/2 tsp Salt
- Take 1 tablespoon Lemon juice
- Provide For Curry
- Provide 4 tbsp Oil
- Take 1 big Onion finely chopped or sliced
- Use 1/2 cup Tomato chopped
- Provide 2 teaspoon Tamarind paste
- Use to taste Salt
- Take 1 cup Coconut milk
- Provide 2 cups Water
- Use 2-3 Green Chilies chopped
Steps to make Ambot Tik/ Goan Prawns Curry:
- Dry roast spices on low heat for 2 minutes
- Grind roasted spices with coconut and little water to form smooth paste
- Marinate prawns with salt, turmeric and lemon juice for 15 minutes
- Heat 2 tbsp oil and fry prawns for 2 minutes. keep it aside
- In same pan, heat 2 tbsp oil, saute onions and green chilies until onions are translucent
- Add tomatoes and saute for 3 minutes
- Add salt, tamarind paste, 1/2 cup water and ground paste. mix well. saute and cook for 6 minutes
- Add water and prawns. simmer and cook for 3 minutes
- Add coconut milk and give it a stir. switch off. Do not cook after adding coconut milk.cover and rest for 15-20 minutes for flavors to blend in
- Garnish with coriander leaves and serve hot with rice
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