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Before you jump to Paneer Kofta Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic With Regard To Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know men and women that live by this and also request that their children live by this principle as well. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.
Your heart is another thing that can be helped when you eat apples. A lot of the things you find in apples, and yes this involves dietary fiber, can in fact help to give you a healthy heart. These ingredients can even help to lower your cholesterol, which is also great for promoting heart health. Obviously to get all the advantages from apples it is important to know that most of the benefits can be found in the apples skin. The reason why I point this out is mainly because many men and women will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. Something you should recognize is that we only covered some of the benefits of eating apples. All the benefits would take us to much time to include in this article, nevertheless the information is out there. When you go shopping again, make sure you purchase quite a few apples, their in the produce department. You will notice that your overall health could tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to paneer kofta curry recipe. You can cook paneer kofta curry using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Paneer Kofta Curry:
- Take 250 gm Paneer
- Use 4 Tsp Rice Flour
- Provide 1 Cup Potato cubes
- Prepare 1 Tomato
- You need slice Ginger
- Take 1 Green Chilli
- Take 1 Tsp Turmeric Powder
- Provide 1 Tsp Cumin Powder
- Use 1 Tsp Coriander Powder
- Use 1 Tsp Garam Masala Powder
- Provide to taste Salt and sugar
- Prepare Mustard oil to cook
Instructions to make Paneer Kofta Curry:
- Take paneer on a plate. Add 4 Tsp Rice Flour. Mix everything.
- Make koftas. Fry them in oil and set aside.
- Make a paste of tomato, ginger slice and 1 green chilli. Now fry potato cubes in the oil.
- Add the masala paste. Add 1 tsp Cumin Powder, 1 tsp Coriander Powder,1 tsp Turmeric powder. Add salt and sugar to taste. Cook till the raw smell of the masala goes away.
- Add water as much needed. Add the koftas. Sprinkle garam masala powder and finish cooking.
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