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Before you jump to Dudhi Muthiya recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find healthy food choices at the drive through.
Visit a drive through in a place which has made it a practice to offer healthier options to people. Arby’s for example, is void of burgers. Instead you’ll be able to choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need is to let another person make your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to dudhi muthiya recipe. To cook dudhi muthiya you need 21 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Dudhi Muthiya:
- Use 2 bowl wheat flour
- Prepare 1/2 bowl gram flour
- Provide 2 tbsp bajara flour
- Prepare 1 cup grated bottle gourd
- Use 2 tsp ginger chilli paste
- Use 2 tsp red chilli powder
- Provide 2 tsp curd
- Use 1 tsp turmeric powder
- You need 1/2 tsp hing
- You need 1 tsp mustard seeds
- You need 1 tsp white til
- You need 1 tsp whole coriander seeds
- You need 2 tsp lemon juice
- Use 2 tsp sugar
- Provide 1/2 tsp Eno soda
- Provide 4 tsp oil
- Take 2 dry red chillies
- Take leaves Some curry
- Provide to taste Salt
- Prepare as needed Water
- You need as required Some chopped coriander
Steps to make Dudhi Muthiya:
- Take a bowl, add grated dudhi, turmeric powder, red chilli powder, 1/4 tsp hing, eno soda, 2 tsp oil, curd, 2 tsp sugar, 2 tsp lemon juice,ginger chilli paste, salt to taste. Mix well, until bottle gourd and all ingredients release little water.
- Now add all 3 flours, mix well, knead a semi soft dough, mostly there is no need to add extra water to knead dough, if you need add little water.. Make muthiyas, with the help of your palm and fingers. Keep pressure cooker on medium flame of gas, put muthiyas in a greased vessel, close lid, steam it till 5 whistles, or in a steamer to steam for at least 20 minutes on a medium flame.
- When pressure cooker cools down, open it, take out muthiyas, keep aside for 5 minutes to cool it, then cut into pieces. Take a pan, add oil, mustard seeds, coriander seeds, til, hing, curry leaves, dry red chillies, saute for a minute. Now add cut muthiyas, mix well.
- Saute for couple of minutes. Add 2 tsp lemon juice and 2 tsp sugar, mix well, add some chopped coriander.. Turn off gas.
- Healthy, nutritious, tasty Dudhi Muthiya is ready to serve.. Sprinkle some coriander on it. Serve hot with any dip like chutney or ketchup..
- #LOVE_TO_COOK #SERVE_WITH_LOVE is my introduction.
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