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Before you jump to Zesty lemon pepper baked Cod and roasted vegetables recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. Sometimes, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthy when you reach the drive through.
Select a drive through for a restaurant that is known for catering to people with better palates. Arby’s for example, isn’t going to provide burgers. Instead, a person’s selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, likewise includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds using its deep fried chicken parts and other terribly unfit items.
Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to zesty lemon pepper baked cod and roasted vegetables recipe. To cook zesty lemon pepper baked cod and roasted vegetables you only need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Zesty lemon pepper baked Cod and roasted vegetables:
- Prepare 4 zucchini
- Use 4 tomatoes
- Prepare 2 lemons
- Prepare Panko breadcrumbs
- Get 1 lb Cod filets
- You need 2 cloves garlic
- Take Parsley
- Use Salt
- Get Pepper
- You need Dill
Instructions to make Zesty lemon pepper baked Cod and roasted vegetables:
- Preheat oven 425
- Quarter vegetables and 1 lemon, arrange on baking sheet.
- Sprinkle with olive oil, minced garlic, salt & pepper. Toss.
- Lay Cod filets on top of veg.
- Zest lemon. Mix with panko, dill, salt and pepper. Spoon mixture on top of fish.
- Bake for 10-15 minutes
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