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Before you jump to Adai Dosa/Mixed Lentil Dosa recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very good advice. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.
Visit a drive through at a place who has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. You could consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person produce your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to adai dosa/mixed lentil dosa recipe. To make adai dosa/mixed lentil dosa you only need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Adai Dosa/Mixed Lentil Dosa:
- Prepare 1 cup raw Rice
- Use 1/4 cup Bengal Gram or Chana Daal
- Take 1/4 cup Pigeon Pea Lentils or Toor Daal
- Take 1/4 cup Yellow Lentils or Moong Daal
- You need 1/4 cup Whole Green Gram or Sabut Moong
- Take 1 tsp Salt
- Provide 1 tbsp Ginger minced
- Prepare 1 Onion finely chopped
- Provide 1 small bunch Coriander Leaves finely chopped
- Get 2 Sprigs Curry Leaves torn
- Get 3-4 Green Chillies finely chopped
- You need Oil as required for making Dosas
Steps to make Adai Dosa/Mixed Lentil Dosa:
- Soak all the lentils and rice for about 2-3 hours. Grind them all to a flowing consistency batter just like that of a regular dosa batter.
- Leave it aside for an hour. Heat a heavy iron griddle or a non stick dosa pan. Pour a ladleful of the batter onto it. Spread uniformly and smear it with oil on top. Also drizzle oil on the sides too. Make all in the same way.
- Crispy and healthy super dosas are ready for breakfast in no time. There is no need to ferment this batter. But it is highly recommended by me to keep it aside for an hour or two.
- After 2 hours, make your dosas in the regular fashion as we do for a normal fermented one. Serve them hot with onion tomato chutney.
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