Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best French Long Bean with Beef and Homemade Gravy recipe here. We also have wide variety of recipes to try.

French Long Bean with Beef and Homemade Gravy
French Long Bean with Beef and Homemade Gravy

Before you jump to French Long Bean with Beef and Homemade Gravy recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages To Improve Your Health.

Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You may know men and women that live by this and also request that their children live by this guideline as well. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.

You have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals that you can discover in just one apple. Apples have, manganese, phosphorus and calcium and all tend to be great for your health, but there also are many more healthy minerals in apples. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

And now you understand why men and women tell you that you need to eat an apple every day. The advantages we covered are only a couple of of the benefits that eating apples can offer. All the benefits would take us too much time to include in this post, however the information is out there. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. It can definitely help your overall health for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to french long bean with beef and homemade gravy recipe. To cook french long bean with beef and homemade gravy you need 17 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook French Long Bean with Beef and Homemade Gravy:
  1. Take 1 pack french long bean (cut)
  2. Use Leftover beef (slice)
  3. Use 3 garlic
  4. Take Cooking oil
  5. You need Water
  6. Get Beef
  7. Provide Beef sliced
  8. Prepare Starch
  9. Use Salt
  10. Take Gravy
  11. Provide 1 tbsp oyster sauce
  12. Get 1 tbsp hoi sin sauce
  13. Take 2 tbsp soy sauce
  14. Provide Water
  15. Take Sugar
  16. Prepare White pepper
  17. Use Starch
Instructions to make French Long Bean with Beef and Homemade Gravy:
  1. Prepare all the ingredients. Cover beef with starch and salt for 5-10 minutes.
  2. Heat the pan, add some oil, put the long beans and garlic in. When its cooked, set aside.
  3. Heat some oil, put the beef in, add some soy sauce and a little bit of water. When its cooked, set aside.

If you find this French Long Bean with Beef and Homemade Gravy recipe helpful please share it to your close friends or family, thank you and good luck.