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Beef Chili
Beef Chili

Before you jump to Beef Chili recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Advantages For Your Health.

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Cornell University performed a study on the effect apples have on the brain. They learned that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples it is possible to decrease the risk of getting Alzheimer’s.

To sum up, I guess an apple a day actually can keep the doctor away and now you know why. The advantages we covered are only a handful of of the benefits that eating apples can provide. It is possible to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and grab some apples the very next time you go to the store. These apples could wind up helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to beef chili recipe. To cook beef chili you only need 21 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Beef Chili:
  1. You need 2 tablespoons oil
  2. Prepare 3 medium onions chopped
  3. Get 1 red bell pepper chopped
  4. Take 1 small jalapeƱo chopped (with seeds for hotter flavor)
  5. Provide 8 garlic cloves chopped
  6. Take 1 beef bouillon
  7. You need 2.2 oz ground beef
  8. Use 1 tablespoon dried onion
  9. Use 1 tablespoon paprika
  10. Prepare 2 tablespoons cumin
  11. Provide 1/2 teaspoon cayenne pepper
  12. Use 15 oz can of tomato sauce
  13. You need 15 oz can of crushed tomatoes
  14. Take to taste Salt
  15. Provide To accompany:
  16. Use Sour cream or cream cheese
  17. Get Shredded cheddar, Monterrey Jack, Asadero and quesadilla cheeses
  18. Prepare Corn tortilla chips
  19. Use Rice
  20. You need Black beans
  21. Get Kidney beans
Steps to make Beef Chili:
  1. Ingredients:
  2. In a large pan heat the oil in medium temperature - Add the onion, the peppers, the garlic and cook it until the onions are translucent
  3. Add the bouillon crushed, mix - Integrate the ground beef
  4. Add the seasonings, cook it for 10 minutes with a semi-covered pan
  5. Add the tomato cans, cook it with an uncovered pan for 30 minutes, stir it occasionally, taste to adjust the salt
  6. Beef chili can be eat it alone with shredded cheddar cheese, corn tortilla chips and a tablespoon of sour cream or cream cheese per serving.
  7. Or it can be accompanied with beans and rice. (See recipes here in Rosanas Ideas)

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