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Before you jump to Salmon fillet curry recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this guideline as well. This thought is known all over the world and people just take it as fact without knowing if this is really true. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should realize is that apples possess more vitamins and minerals than some other fruits.. Apples have, manganese, phosphorus and calcium and all are generally beneficial to your health, but there will also be many more healthy minerals in apples. Of course vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. One thing you should understand is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem limitless. I am hoping that the the very next time you go to the food store you wind up getting plenty of apples. It can definitely help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to salmon fillet curry recipe. You can cook salmon fillet curry using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Salmon fillet curry:
- Prepare Pink salmon fillet 500grm (cut into med size cubes)
- You need Onion 1 - sliced
- Get 8 cloves Garlic
- Provide Ginger 1 inch size - sliced
- Get Tomato 2 - sliced
- Prepare Green chilli 2 - slice into half
- You need leaves Curry
- Take Corriender leaves (for garnishing)
- Get Mix spices 1 tbls (Mustard seed, fennel seeds, urad & fenugreek)
- Provide 6 tbls Fish curry powder
- Use 1 tbls Turmeric powder
- Use to taste Salt
- Take 3 tbls Oil
- Use Coconut milk 5 tbls (optional)
Instructions to make Salmon fillet curry:
- Add oil in pot. Add & fry mix spices & follows by onion, garlic, ginger, chilli & tomato
- Curry powder & turmeric powder needed to be mixed with water into thick paste.
- Pour the mixed curry powder paste and stir well. Let it cook for 5 minutes untill oil breaks.
- Add 2 cups of water. Stir and mix well. Let the curry boil. Add salt to taste.
- Add fish fillet once the oil break and gravy thickens. Cover the pot and let it cook under low flame for 5 to 10 minutes.
- Fish curry can be served with rice
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