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K's Stuffed bell peppers
K's Stuffed bell peppers

Before you jump to K's Stuffed bell peppers recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages For Your Health.

Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You might know people that live by this and also require that their children live by this rule as well. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.

While everybody knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you can find in just one apple. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

I am hoping I have revealed some good information that revealed why apples are so good for you. One thing you should recognize is that we only covered some of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the the very next time you go to the supermarket you end up getting plenty of apples. These apples could wind up helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to k's stuffed bell peppers recipe. You can cook k's stuffed bell peppers using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare K's Stuffed bell peppers:
  1. Take different color bell peppers.
  2. Provide ground beef
  3. Use spicy sausage
  4. Prepare onion
  5. Prepare red onion
  6. Prepare munster cheese
  7. Get extra sharp chedder
  8. Provide chili pepper
  9. Use salt & pepper
  10. Provide mushrooms
  11. You need cooked rice
  12. Provide eggs
Steps to make K's Stuffed bell peppers:
  1. clean & peppers. cook in bowling water for 15mins. drain ,preheat oven to 350
  2. cook ground beef & sausage . cut sausage into small peices
  3. cut all vegies & beat eggs in a small bowl set aside.
  4. mix all ingerdients in pan together including eggs & seasoning. cook til done ,stuff peppers with filling & add munstor cheese & Sharp cheese to fill.tops of peppers.
  5. bake for 25- 35 mins til cheese is golden brown & bubbling.
  6. enjoy. ( I ate mine w/ a sweet n sour dip).

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