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Bharwan baingan bharli vangi ennegayi gutti vankaya stuffed eggplant
Bharwan baingan bharli vangi ennegayi gutti vankaya stuffed eggplant

Before you jump to Bharwan baingan bharli vangi ennegayi gutti vankaya stuffed eggplant recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly good advice. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes you just wish to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can find appropriate food choices at the drive through.

Aim toward the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now more or less all of the well-known fast food places have expanded their menus. Now lots of them offer salads. You can get chili. You could possibly get baked potatoes. You could get fruit. There are a lot of options that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. You’ll keep calorie and fatty food count very low and save yourself time and effort.

Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to bharwan baingan bharli vangi ennegayi gutti vankaya stuffed eggplant recipe. To cook bharwan baingan bharli vangi ennegayi gutti vankaya stuffed eggplant you only need 17 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Bharwan baingan bharli vangi ennegayi gutti vankaya stuffed eggplant:
  1. Take small brinjal
  2. Get Oil
  3. Use Roasted and powdered groundnut
  4. Prepare sesame seeds
  5. You need coconut
  6. Prepare Ginger garlic green chilli paste
  7. You need Chopped onion
  8. Get chopped tomato
  9. You need Tomato puree
  10. Get Salt
  11. Get red chilli powder
  12. Use coriander powder
  13. Get turmeric powder
  14. Provide Mustard seeds
  15. You need methi (fenugreek)seeds
  16. Provide coriander leaves chopped
  17. Take curry leaves
Instructions to make Bharwan baingan bharli vangi ennegayi gutti vankaya stuffed eggplant:
  1. Take the brinjal wash well and cut into four but not completely just the top portion and leave the base intact as shown in the image
  2. Take groundnut sesame seeds and dry coconut in equal proportion dry roast it and grind to a coarse powder.
  3. Mix one tomato purée to this powder,add ginger garlic chilli paste,salt to taste red chilli turmeric and coriander. Mix this well.
  4. Stuff this masala in the brinjal and keep it aside
  5. Now in a pan heat oil splutter mustard seeds and add methi seeds. Now add chopped onion and curry leaves and fry for ten seconds.
  6. Add stuffed brinjal and fry it really well don’t add water the brinjal should get nicely fried for about 3 to 5 minutes
  7. Now add chopped tomato and fry for a minute
  8. Add one cup water and cook till brinjal is tender.The final curry looks a little oily but that’s how brinjal curry should be.It needs extra oil.Garnish with lots of chopped coriander.
  9. It tastes well with anything from plain rice to masala bhath and plain fulka paratha dhapata thali peeth or masala puris fried puris.

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