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Before you jump to Keto GF Lemon Bars recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some value to this. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.
Choose your drive through based on if it has better options available. For instance, Arby’s won’t offer hamburgers. Instead you can choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.
Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person produce your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to keto gf lemon bars recipe. To cook keto gf lemon bars you need 16 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Keto GF Lemon Bars:
- Provide Crust
- You need 2 sticks butter (softened)
- Get 2 cups coconut flour
- Get Zest from 6-8 lemons
- Take 1 tsp vanilla extract
- You need 1/3 cup Stevia sweetener
- Provide 1 egg (2 if you want the crust less crumbly)
- Use 1/4 tsp salt
- Take Topping
- You need 1 1/4 cup Stevia
- Take The pulp and juice of all lemons (2 cups+)
- Get 1 tsp baking soda
- You need 8 eggs
- Prepare 3 scoops beef gelatin (optional)
- Provide 1/2 cup coconut flour
- Provide 1 tsp per dish powdered Stevia for topping
Instructions to make Keto GF Lemon Bars:
- Mix all crust ingredients and press into bottom of 2 greased baking dishes. Cook at 315 for 25min.
- Mix all topping ingredients and pour on top of baked crust. Bake on 350 for 25min. When you pull the lemon bars out, then sprinkle powdered stevia and place lemon bars in the fridge to cool.
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