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Before you jump to Mike's Kids Winner Winner BBQ Dinner! recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Once in a while, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Choose the drive through depending on whether it has more healthy options available. Arby’s as an example, isn’t going to serve burgers. Instead, your options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through once in a while. At times the thing you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to mike's kids winner winner bbq dinner! recipe. You can cook mike's kids winner winner bbq dinner! using 27 ingredients and 17 steps. Here is how you achieve it.
The ingredients needed to make Mike's Kids Winner Winner BBQ Dinner!:
- Use ● For The BBQ Sauce
- Take 1 bottle (28 oz) Sweet Baby Rays
- Take ● For The Chicken
- Prepare 2 EX LG Chicken Breasts [fat trimmed and brined]
- Get 1/2 Cup Sweet Baby Rays BBQ Sauce [for grilling]
- Take ● For The Chicken Brine
- You need 1 LG Zip lock Bag [filled with 3 cups water and 3 cups ice]
- Use 1 tbsp Fresh Ground Black Pepper
- Use 1 tbsp Granulated Garlic Powder
- Use 1 tbsp Granulated Onion Powder
- Use 4 tbsp Granulated Sugar
- Take 4 tbsp Granulated Salt
- Get ● For The EZ BBQ Baked Beans
- Get 2 (15 oz) Cans White [Navy] Beans [fully drained]
- Take 1/3 Cup Sweet Baby Rays BBQ Sauce [or more to taste]
- Take 1 Medium White Onion [diced]
- Provide 1/4 Cup Brown Sugar [or less]
- Prepare 1 tbsp Yellow Mustard
- Prepare 1 dash Worchestershire
- Use ● For The Sweet Buttered Corn
- Use 2 Cans Del Monte Whole Kernel Corn [fully drained]
- Take 1/2 Cube Tillamook Salted Cream Butter
- Provide 1/2 tbsp Dried Parsley [for color]
- Take to taste Fresh Ground Black Pepper
- Use ● For The Side Salads
- Get 1 LG Bag Chilled Mixed Lettuce [with carrots - purple cabbage - + tomatoes, onions, cucumbers, cilantro, basil, cheese, etc.]
- Use as needed Salad Dressing [of your guests choosing]
Steps to make Mike's Kids Winner Winner BBQ Dinner!:
- Dethaw, rinse and trim your chicken breasts of any fat.
- Brine your chicken by adding everything in the Chicken Brine section and mix fluid well. - - Place chicken in the fridge for 3 hours. - - Shake your brine up every now and then.
- At 3 hours - peheat your oven to 425°.
- Pull your chicken and tamp your breasts dry with clean paper towels.
- Coat an oven safe dish with a slight amount of olive oil and fully coat chicken breasts with Sweet Baby Rays BBQ Sauce. Top and bottom. - - Reserve some BBQ sauce for your Baked Beans and basting while grilling your chicken. - - You can use your remaining sauce in your oven safe chicken bowl once baked but, fresh/uncooked sauce is more viscous and will help to char your chicken better.
- Create / mix your baked beans.
- Seal/cover your baked beans tightly.
- Bake chicken covered for 40 to 45 minutes at 425°.
- At the same time, place your baked beans in the oven and bake for 40 to 45 minutes.
- At 40 minutes - peirce your thickest piece of chicken breast in the center. If the center fluids run clear - you're good. If bleeding pink - bake up to 10 minutes longer.
- While waiting, mix everything in the Buttered Corn section.
- Stove top heat or microwave your corn until hot and butter is fully melted. - - Mix well and seal tightly. You'll want those dried Parsley flakes to soften.
- Create your chilly side salads. - - Garnish salads as you and your guests desire. - - My graduate student went with her parents favorites. Fresh chilled tomatoes, white onions, cilantro, basil, grated cheddar cheese and cucumbers.
- My student also made homemade Ranch Dressing. 1 cup whole milk, 1 cup quality mayonnaise, a 1 oz Ranch Dressing packet, a Mason jar and 1 minute of shaking it is all it took her. - - Homemade Ranch Dressing is SO much better than bottled. You wouldn't believe the difference!
- Pull chicken and beans from oven. Stir beans.
- Place chicken on a hot, clean grill until fully charred. - - Baste chicken with BBQ Sauce while grilling. - - Know that brined meats are much harder to char on a grill. So, make sure your grill is searing hot. Trust me - you'll want some serious char on your chicken!
- Enjoy your taste of a very simple, Southern BBQ supper!
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