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Prawn Malai curry
Prawn Malai curry

Before you jump to Prawn Malai curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Occasionally, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Your drink should be water or juice or milk. Drinking a large soda forces hundreds of empty fat laden calories into your diet. A single portion of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Usually, though, they are 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps normal water.

Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person create your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to prawn malai curry recipe. You can cook prawn malai curry using 16 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Prawn Malai curry:
  1. Prepare 200 g prawn
  2. Take 1/2 cup dessicated coconut
  3. Provide 1 onion paste
  4. Provide 1 tbs Ginger garlic paste
  5. Use 1 tsp Kashmiri red chilli powder
  6. Use 1 tsp turmeric powder
  7. Prepare 1 cup hot water
  8. Provide 1 bay leaf
  9. Prepare 1 tsp jeera (whole)
  10. Provide 1 whole dry red chilli
  11. Prepare 2-3 whole garam masalas
  12. Use 1/2 tsp garam masala powder
  13. Provide 2-3 green chillies
  14. Provide 1 tomato purred
  15. Get To taste salt
  16. Prepare As needed oil for frying
Steps to make Prawn Malai curry:
  1. Wash & marinate the prawns with salt & turmeric powder
  2. Now put the dessicated coconut in the hot water for few minutes & strain to get the coconut milk & keep aside
  3. Now heat a pan, add oil & fry the prawns well
  4. Remove the prawns, add bay leaf, red chilli, jeera & whole garam masala then allow it to crackle
  5. Now fry the onion paste adding ginger garlic paste, salt & turmeric powder
  6. Add tomato puree & red chilli powder then fry it well
  7. Add the dessicated coconut then mix well
  8. Finally add the coconut milk & bring it to boil
  9. Now add the fried prawns. cover it, keep it in low flame till it gets tender
  10. Prawn Malai curry is ready sprinkle garam masala powder & serve it with steaming rice

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