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Quick Sausage Casserole
Quick Sausage Casserole

Before you jump to Quick Sausage Casserole recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.

I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? This is something that many individuals live by and they also make certain their children are eating at least one apple a day. This thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.

Cornell University had a study on the effect apples have on the brain. They learned that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this element in apples, they can actually reduce Alzheimer’s symptoms.

And now you recognize why men and women tell you that you should eat an apple every day. In this post we just covered a few of the benefits of eating an apple a day. All the benefits would take us too much time to include in this article, however the information is out there. So do yourself a favor and grab some apples when you go to the grocery store. You will find that your overall health could significantly be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to quick sausage casserole recipe. You can have quick sausage casserole using 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Quick Sausage Casserole:
  1. Take 6 Italian Style Sausages
  2. Take 2 Red Onion
  3. Use 2 Garlic Cloves
  4. Get 1 Glass Red Wine
  5. Provide 1 tbsp Tomato Puree
  6. Use Rosemary
  7. Provide Thyme
  8. Prepare 1 Ltr Beef Stock
  9. Provide 1/2 Butternut Squash
Steps to make Quick Sausage Casserole:
  1. Preheat oven to 180 degrees. In a heavy bottomed casserole dish, add a little vegetable/olive oil and seal your sausages all over
  2. Meanwhile, finely slice your onions and garlic. When the sausages are browned all over, remove from the pan and set aside. Add the onions and fry on a low heat for around five minutes until they are starting to caramelise
  3. At this stage, add salt to draw any remaining liquid out and your garlic. Continue to fry until they start sticking to the pan. Add the red wine to deglaze the pan and reduce until its nearly evaporated
  4. Add the tomato puree and chopped herbs, and cook out for two minutes. Meanwhile peel and slice the butternut squash, removing the seeds and cut into thin wedges.
  5. Add the beef stock and bring to the boil. When simmering add back the sausages and the sliced squash
  6. Put in the oven for 30 minutes or until the squash is tender, with a caramelised outer and serve with a side of your choice

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