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Before you jump to My Beef & Noodle Stir Fry.😘 recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food spots are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Your drink ought to be water or juice or milk. Drinking a large soda forces hundreds of empty calories into your diet. A sole helping of soda is typically thought to be eight ounces. That helping can contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier selections.
Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to my beef & noodle stir fry.😘 recipe. You can cook my beef & noodle stir fry.😘 using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make My Beef & Noodle Stir Fry.😘:
- Prepare 1/4 cup veg oil
- Provide 360 g Thin cut beef steaks into strips accross the grain
- You need 1/4 cup Mixed Peppers
- Use 300 g quick to the wok medium noodles
- Prepare 1 Shallot Onion Chopped small
- Get Marinate1 Shallot Onion Chopped small
- Prepare 2/3 Cup Soy Sauce
- Use 1/4 Cup Sugar
- Get 1/4 Cup Sugar
- Take 1/4 cup Sesame seeds
- Provide 1 inch Grated Ginger
- Get 4 Garlic Cloves Crushed
Steps to make My Beef & Noodle Stir Fry.😘:
- Add to a bowl Soy sauce, veg oil, Sesame oil, Sugar, Ginger and Garlic mix together with a whisk
- Heat up the Veg oil to a fry pan or Wok and add the strips of steak to the wok fry for 5 minutes
- Add the noodles to the wok and mix in with the beef and fry for another 5 minutes
- Add the onions, mixed peppers and stir in.fry for 2 minutes.
- Add the marinated sauce to the mix and bring to the boil and simmer for 10 minutes.
- Add to a serving dish and have some crispy salad as a side dish.
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