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Jackfruit and chickpea curry
Jackfruit and chickpea curry

Before you jump to Jackfruit and chickpea curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to this. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You are able to do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.

Concentrate on the sides. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now most of the fast food choices have been widened a great deal. Now you may get a variety of salads. You might get chili. Baked potatoes can even be purchased. You can get fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. This can help you keep your calorie count low and lessen your fat intake.

Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people make your dinner. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to jackfruit and chickpea curry recipe. To cook jackfruit and chickpea curry you only need 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Jackfruit and chickpea curry:
  1. Use jack fruit
  2. Take small tin chickpea
  3. Provide garlic cloves (grated)
  4. Take thumb size ginger (granted)
  5. Provide spoon turmeric
  6. Provide cumin
  7. Get garam masala
  8. You need chilli powder
  9. Prepare salt and black pepper
  10. You need coconut milk
  11. Prepare onion (grated)
  12. Prepare coriander (finely chopped)
  13. Provide Red chilli for garnish
  14. Take small tin of tomato
Steps to make Jackfruit and chickpea curry:
  1. Heat up your saucepan then add 1-2 tbsp of coconut milk, add grated onion and ginger then stir well. Add the rest of the spices in and let it infuse for 5 min.
  2. Add some jackfruit and chickpea then let the curry to simmer for about 20 mins
  3. Garnish with chopped coriander and fresh chilli before served. I have mine with flat bread (check out my flat bread recipe)

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