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Baked Garbanzo Beans/Chickpeas/Chole/Kabuli chana
Baked Garbanzo Beans/Chickpeas/Chole/Kabuli chana

Before you jump to Baked Garbanzo Beans/Chickpeas/Chole/Kabuli chana recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. Now and then, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy when you visit the drive through.

Milk, juice as well as water would be the best choices for beverages. Choosing a huge softdrink as your beverage adds hundreds of poor calories to your meal. One helping of soda is eight oz.. That helping usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. Generally, though, they may be 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are much healthier options.

Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to baked garbanzo beans/chickpeas/chole/kabuli chana recipe. To make baked garbanzo beans/chickpeas/chole/kabuli chana you only need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Baked Garbanzo Beans/Chickpeas/Chole/Kabuli chana:
  1. You need 1 cup Garbanzo Beans
  2. Use to taste Salt
  3. Prepare to taste Red chilli powder
  4. Get 2-3 tsp Chat masala
  5. Get as needed Olive oil
Steps to make Baked Garbanzo Beans/Chickpeas/Chole/Kabuli chana:
  1. Soak chana overnight o in a hot water for 4-5 hours.
  2. Now boil them to only 1 whistle.Transfer into a colander and drain all the water out of chana.preheat oven to 400 degrees ferenhea.Now transfer it to a baking tray and add all the spices.Mox them well and put it into oven for 30-45 minutes.Stir in between once.
  3. You can add spices of your choices too.I have tried various combinations and they all tastes delicious.For example:-sriracha/honey/black pepper/garam masala.

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