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Lamb / Beef in Palm creme sauce with FuFu
Lamb / Beef in Palm creme sauce with FuFu

Before you jump to Lamb / Beef in Palm creme sauce with FuFu recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.

Milk, juice and water are the best selections for beverages. Drinking a large soda forces hundreds of empty fat laden calories into your diet. A solitary portion of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. Usually, however, they may be 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice as well as milk, on the other hand, are much better choices.

Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to lamb / beef in palm creme sauce with fufu recipe. To make lamb / beef in palm creme sauce with fufu you only need 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Lamb / Beef in Palm creme sauce with FuFu:
  1. Prepare meat with bone (50/50) lamb - beef
  2. Take onion
  3. Get big tomato
  4. Take Palm crème
  5. Prepare Seasoning (Maggi cube)
  6. Use Garlic
  7. Take Oil (olive)
Instructions to make Lamb / Beef in Palm creme sauce with FuFu:
  1. Boil the meat in a large pot with water - garlic - seasoning (to clean the meat) when al the dirt has come off wash the meat and dice it in smaller pieces, heat up oil and grill it.
  2. Add onion - garlic - tomato - seasoning - water till the meat is just under. Let it simmer until you get a tomato sauce, add the palm creme let simmer for 2/3 min. Serve with fufu of Chikwang. Bonne apetit

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