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Before you jump to AMIEs BANANA Muffins with Cream Cheese frosting recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.

Select water, juice or milk as a beverage. When you sip a large soft drink you are adding a whole bunch of empty calories to your day. One helping of pop is eight ounces. That portion may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces huge. It is most often no less than 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are better choices.

Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to amies banana muffins with cream cheese frosting recipe. To cook amies banana muffins with cream cheese frosting you need 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook AMIEs BANANA Muffins with Cream Cheese frosting:

1. Prepare 200 grams baking flour
2. Get 8 grams baking powder
3. Take 80 grams sifted sugar
4. Provide 1 tbsp olive oil, extra virgin
5. Get 150 ml fresh milk
6. Get 150 grams plain yogurt
7. Get 1 medium banana
8. Use 1 egg, lightly beaten
9. Use 1 tbsp lemon juice
10. Get 1 sugar sprinkles (optional)
11. Get topping
12. Provide 100 grams softened butter
13. Use 300 grams cream cheese
14. Prepare 100 grams icing sugar
15. Provide 2 bananas
16. Take 1 ground cinnamon

Steps to make AMIEs BANANA Muffins with Cream Cheese frosting:

1. Heat the oven to 200ºC. Put 12 paper cases in a muffin tin. Mash the banana (puree) with the lemon juice. Set aside.
2. Put the flour and baking powder into a bowl and mix well together. Add the sugar, oil, milk and yogurt, stirring continously until blended. Put the egg and whisk together. Add the banana puree and stir until well combined.
3. Spoon the mixture into the paper cases until 2/3 full. Scatter the sugar sprinkles on top of each cake. Bake for about 20 minutes until firm and golden brown. Cool on a wire rack.
4. To make the icing, put the butter and cream cheese in a bowl and beat together. Gently stir in the icing sugar.
5. Spoon the icing on top of each cake. When ready to serve, slice the bananas and put 2 or 3 slices on top. Sprinkle over a little ground cinnamon. Serve.

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