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RIPO with SEAFOOD PORTAGE & FRIED TILAPIA FISH
RIPO with SEAFOOD PORTAGE & FRIED TILAPIA FISH

Before you jump to RIPO with SEAFOOD PORTAGE & FRIED TILAPIA FISH recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. But occasionally the last thing you want to do is make a whole meal for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This may be possible because lots of the popular fast food spots are trying to make their menus better now. Here is how one can find appropriate food choices at the drive through.

Choose your drive through according to whether it has better options available. Arby’s for example, isn’t going to serve burgers. Alternatively you’ll be able to select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and also other terribly unhealthy items.

Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to ripo with seafood portage & fried tilapia fish recipe. To make ripo with seafood portage & fried tilapia fish you need 19 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make RIPO with SEAFOOD PORTAGE & FRIED TILAPIA FISH:
  1. Take Deborned fish crocker
  2. Provide Prone
  3. You need Tuna fish
  4. You need Tilapia fish
  5. You need Fish sausage
  6. Get Galic
  7. Provide Seasoning
  8. Get Seasoning
  9. Provide Spring onion
  10. Prepare Hot seed (uzeza)
  11. Use Red bell pepper
  12. Take Salt
  13. Get Curry
  14. Provide Irish potatoes
  15. You need Basmati rice
  16. Provide Veg oil
  17. Provide Fat
  18. Get This is just for one person.you can add when cooking yours
  19. Use Lemon
Instructions to make RIPO with SEAFOOD PORTAGE & FRIED TILAPIA FISH:
  1. Clean all seafood, put in the pot and season with ingredients.
  2. Add little oil allow to steem for 15 minutes.
  3. Add red bell pepper, onion, hot seed, Maggi, salt,butter and water to make it saucy and a little bit mashy, like portage then correct seasoning.
  4. Wash cook rice
  5. Peel and fry potatoes
  6. Seasoning Tilapia fish and fry
  7. Slice lemon for garnishing
  8. Food is ready

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