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Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some benefit to this. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can find healthy food at the drive through.
Aim at the side dishes. Not that long ago, the only side dish item at a fast food restaurant was French fries. Now more or less all of the famous fast food places have expanded their menus. Now you can get several different salads. You can also pick out Chili. Baked potatoes can even be purchased. You can make fruit. There are a lot of options that don’t require eating something deep fried. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lower your fat intake.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to meatloaf recipe. To cook meatloaf you only need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Meatloaf:
- Provide 1 cup tomato juice
- Use 3/4 cup quick oats
- Use 1 egg
- Take 1/4 cup onion, chopped
- Take 1/2 tsp salt
- You need 1/4 tsp pepper
- Provide 1 1/2 lb ground beef
Instructions to make Meatloaf:
- Add all ingredients to a large bowl
- Mix thoroughly
- Lightly grease a loaf pan and pat into shape
- Bake at 350°F for 1 hour
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