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Before you jump to Prawn with Mustard Curry / Chingudi Besara recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to this. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Choose your drive through according to whether it has better options available. Arby’s by way of example, does not provide burgers. Instead, a person’s options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, also includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.
Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to prawn with mustard curry / chingudi besara recipe. You can cook prawn with mustard curry / chingudi besara using 14 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Prawn with Mustard Curry / Chingudi Besara:
- Take 500 grams prawns
- Use 1 teaspoon turmeric powder
- Use 1 teaspoon salt
- Take 1/2 thinly sliced onion (medium size)
- Provide 10-12 fresh curry leaves
- Use 2 big size tomato cut into slices
- Get 1 -inch size dry mango (Ambula) or 1/2 teaspoon amchur powder
- Provide 6 tablespoons mustard oil
- Prepare 1.5 cups water
- Provide For masala paste
- Prepare 1 tablespoon mustard seed
- Prepare 1/2 tablespoon cumin seeds
- You need 3 garlic cloves
- Provide 1 dry red chilli deseeded
Instructions to make Prawn with Mustard Curry / Chingudi Besara:
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- Properly clean and devein the prawns. Marinate with 1/2 teaspoon turmeric powder and 1/2 teaspoon salt. Mix well and leave it for 10 minutes.
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- Soak deseeded dry red chilli, cumin seeds, and mustard seeds together in water for 1/2 an hour.
- Drain it and add 1/2 teaspoon salt and make a fine smooth paste. Add 1-2 tablespoons water but not much.
- Heat a pan/ kadhai. Add oil. When oil becomes hot enough add marinated prawns. Fry them for some seconds but not much. Then take them out from the oil and keep them aside.
- In the same oil add sliced onions. Fry for 1 minute in medium to low flame.
- At this point add curry leaves. Fry for another minute or until the onion becomes translucent.
- Add remaining turmeric powder and the masala paste. Stir for a minute or two in low flame. Or until oil separates.
- Add prawns and tomato slices. Stir and cook for 1 to 2 minute.
- Add 1.5 cup of water. Do not add too much water or it will spoil the taste. Cover and cook for 6-7 minutes on medium to low flame.
- In between add the dry mango or 1/2 teaspoon amchur powder.
- The thickness of the curry is not very thick or thin.
- It's ready to be served. Serve hot with some hot steamed rice.
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