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Before you jump to Goan style moonga ganthi curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really good information. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthfully when you reach the drive through.
Select a drive through at a restaurant that is known for catering to people with healthy palates. For instance, Arby’s does not serve hamburgers. Instead, the options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to goan style moonga ganthi curry recipe. You can have goan style moonga ganthi curry using 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Goan style moonga ganthi curry:
- You need 1 cup green moong sprout
- Provide As per taste Salt
- Prepare For For curry masala -
- You need 1 tbsp coriander seeds
- Use 1-2 Dry red chillies
- Use 2-3 cloves
- Take 1-2 black pepper corns
- You need 1/4 cup shredded coconut
- Use 1 tsp turmeric powder
- Use 1 small piece of tamarind
- You need 1 small piece jaggery
- You need For tempering -
- Take 1 tsp oil
- Use 1 tsp mustard seeds
- Provide 3-4 curry leaves
Instructions to make Goan style moonga ganthi curry:
- First wash moong dal sprout. Take a big vessel, add moong dal sprout and 1 cup water. Now add salt according to your taste. Cover it and cook for about 7-8 minutes.
- Now for curry masala - Take a pan add coriander seeds, dry red chilli, cloves, black peppercorns and roast it about for 2 minutes. Let it put aside.
- Now in a pan, add shredded coconut, dry roast it about for 2-3 minutes.
- Now in a grinder roasted coconut, dry red chilli, coriander seeds, cloves, black peppercorns, tamarind and turmeric powder and grind it well with little water and make fine paste. Curry masala is ready.
- Add this curry masala to the boiled sprout and cook it for 2-3 minutes. Add jaggery to this mix well.
- Now for tempering - Take a pan add 2 tsp oil, when oil is getting hot add mustard seeds and curry leaves. Pour this tempering on cooked moong dal sprout. Goan style moong gathi curry is ready. Serve hot with Roti.
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