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Coconut curry chicken
Coconut curry chicken

Before you jump to Coconut curry chicken recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really excellent information. Occasionally, though, the last thing you want is to have to make a meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are attempting to make their menus healthy now. Here is how one can find healthy food at the drive through.

Choose water, juice or maybe milk as a drink. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. A single helping of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces big. It is frequently a minimum of 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are much better choices.

Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. At times what you require most is just to have another person do the cooking. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to coconut curry chicken recipe. To cook coconut curry chicken you need 16 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Coconut curry chicken:
  1. Use 1 pound chicken breast (skinless, boneless)
  2. Provide 2 cloves garlic
  3. Take 2 ounces onion
  4. Get 2 ounces tomato
  5. Take 2 tablespoon soy sauce
  6. Provide 1 cup coconut milk
  7. You need 2 tablespoon curry powder
  8. Use 1 teaspoon turmeric
  9. Prepare 1 tablespoon fresh grated ginger
  10. Prepare 3 tablespoon sugar
  11. Prepare 1 1/2 tablespoon coconut oil
  12. Prepare 4 bay leaves
  13. Use 1 tablespoon lemon juice
  14. Get 1/2 teaspoon red pepper flakes
  15. You need 1/2 teaspoon salt
  16. Prepare 1/2 teaspoon black pepper
Steps to make Coconut curry chicken:
  1. Dice chicken breasts. Season with salt, pepper, curry powder, and turmeric.
  2. Dice onions, garlic and tomato.
  3. In a blender, combine coconut milk, soy sauce, sugar, lemon juice and grated ginger.
  4. In a pan or skillet heat oil on high heat.
  5. Reduce heat to medium and saute onions, garlic, tomatoes and red pepper flakes.
  6. Make space then add chicken slowly, sauteing 5-7 minutes.
  7. Add coconut mixture and bring to boil.
  8. Add bay leaf, and continue to simmer.

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