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Pointed Gourd & Potato Curry Recipe (without onion & garlic)
Pointed Gourd & Potato Curry Recipe (without onion & garlic)

Before you jump to Pointed Gourd & Potato Curry Recipe (without onion & garlic) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually good advice. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because an abundance of the popular fast food destinations are attempting to make their menus healthy now. Here is the way to find healthy food choices at the drive through.

Milk, juice and water would be the best options for beverages. Choosing a huge soft drink as your beverage contributes hundreds of poor calories to your meal. One serving of soda pop is eight ounces. That serving could contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. It is most often a minimum of 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, on the other hand, are better choices.

Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to pointed gourd & potato curry recipe (without onion & garlic) recipe. To make pointed gourd & potato curry recipe (without onion & garlic) you only need 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Pointed Gourd & Potato Curry Recipe (without onion & garlic):
  1. Take 250 grams Pointed gourd (parwal)
  2. Take 3 Medium sized tomatoes
  3. Provide 5 tbsp Mustard oil
  4. Use 2 tsp Turmeric powder
  5. Use 2.5 tsp Salt
  6. Take 2 tsp Coriander powder
  7. Take 1 tsp Cumin powder
  8. Take 1 tsp Black pepper powder
  9. Take 1 tsp Garam masala
  10. Provide 1/2 tsp Kashmiri mirch powder
  11. Prepare 1/2 cup Water
Steps to make Pointed Gourd & Potato Curry Recipe (without onion & garlic):
  1. Take pointed gourd & cut into 4 pieces. Heat kadhai and add mustard oil. Add parwal in it.
  2. Add turmeric powder 1 tsp, salt 1 tsp. Fry till golden brown. Take aside.
  3. Add 3 tbsp mustard oil in same Kadhai. Add potato with salt & turmeric powder (1tsp each). Fry till golden brown.
  4. Fry the potatoes with little salt and turmeric.
  5. Add sliced tomatoes, 1/2 tsp salt, coriander powder, cumin powder, black pepper powder. Mix it well. Cook it for 3 minutes.
  6. Keep stirring.
  7. Add water, garam masala, kashmiri mirch powder, fried pointed gourd. Mix it well. Cook it for another two minutes.
  8. Allow it to cook on medium flame until soft.
  9. Ready to serve.

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