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Spicy Pointed Gourd and Potato Curry
Spicy Pointed Gourd and Potato Curry

Before you jump to Spicy Pointed Gourd and Potato Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some benefit to this. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food spots are trying to make their menus healthy now. Here is the way to eat healthfully when you visit the drive through.

Aim toward the side dishes. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have enhanced their choices. Now you can get a variety of salads. Chili is a different choice. You may get a baked potato. You can get fruit. There are lots of wholesome options that do not consist of putting something deep fried into your body. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lower your fat intake.

Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to spicy pointed gourd and potato curry recipe. You can cook spicy pointed gourd and potato curry using 18 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Spicy Pointed Gourd and Potato Curry:
  1. Take pointed gourd (parwal)
  2. Take potato cubed
  3. Take onion chopped finely
  4. You need ginger paste
  5. You need garlic paste
  6. Get tomato puree
  7. Get turmeric powder
  8. Provide red chilli powder
  9. Use cumin powder
  10. Provide Kitchen King masala
  11. You need salt
  12. You need sugar
  13. Provide asafoetida
  14. Get garam masala
  15. Provide mustard oil
  16. Use ghee
  17. Take malai or fresh cream
  18. Get coriander chopped
Steps to make Spicy Pointed Gourd and Potato Curry:
  1. Chop both ends of the pointed gourd and peel the outer skin leaving some of the skin in between. Cut into half. Peel and cube potato. Smear little salt and fry the cubed potato in low flame till half done.Fry the parwal also till soft. In the remaining oil, sprinkle hing and fry the onion till golden brown. Add the remaining dry and wet masalas, malai, tomato puree, salt and sugar to taste. Add the fried parwal and aloo and fry till oil leaves sides.
  2. Add 1 cup water and boil till parwal is done and gravy coats them.Add garam masala and toss.Garnish with chopped coriander and serve in lunch or dinner with rice, roti or paratha.

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