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Ella shapadu kerala style
Ella shapadu kerala style

Before you jump to Ella shapadu kerala style recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.

Focus on the sides. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now many of the fast food menus have been widened considerably. Now lots of them provide salads. Chili can be yet another option. You can also purchase a baked potato. Fruit is generally offered. There are lots of healthy options that do not consist of putting something deep fried into your body. When you get your supper through a drive through window, opt for side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content and calorie counts low.

Basic logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. At times what you need most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to ella shapadu kerala style recipe. You can have ella shapadu kerala style using 42 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Ella shapadu kerala style:
  1. You need 2 glass Rice
  2. Prepare Water for cooking
  3. Provide Salt as per taste
  4. Take 1/2 cup Masoordal
  5. You need 2 table spoon Moong dal
  6. Get Turmeric powder 1/4 tspn
  7. Use Kashmiri chilli powder 1/2 tspn
  8. Get Dry red chilli 2 nos
  9. Take Mustarad seed 1/2 tspn
  10. You need 4 table spoon Red chilli powder
  11. Get Curry leaves 1 strip
  12. Take 1 pinch Hing
  13. Get Mackerel fish coconut curry
  14. Get Coconut 1/2 peace grinded
  15. You need 1/2 kg Mackerel
  16. You need Green chilli 5 nos
  17. Prepare Tomato 1 big
  18. Use Onion 1 small
  19. Use Ginger garlic paste2 tspn
  20. Take Turmerand 1 gooseberry size
  21. Use Turmeric powder1 tspn
  22. Provide table spoon Coriander powder1
  23. Get Kashmiri red chilli powder2 tspn
  24. Use Fenugreek 10 nos
  25. You need to taste Salt
  26. Take Curry leaves 2 string
  27. Provide Spinach stir fry
  28. Get Spinach 2 brunches
  29. Use 6 Small onion
  30. Get Crushed red chilli flake 1 tspn
  31. Take leaves Curry
  32. Take 2 table spoon Coconut oil
  33. Prepare 1 Dry red chilli
  34. You need 2 Green chilli
  35. Prepare Salt
  36. Get Mackerel fry
  37. Provide 1/2 kg mackerel fish
  38. Use 2 tablespoon red chilli powder
  39. Take Turmeric powder1/4 tspn
  40. Provide Ginger garlic paste 1/2 tspn
  41. Get Lemon juice 1tabspn
  42. Take to taste Salt
Steps to make Ella shapadu kerala style:
  1. Heat a vessel pour 10 glasses of water along with salt and add washed rice into it cook it untill rice completely cooked use a strainer to straine extra water
  2. In a vessel add some coconut oil then add fenugreek let it crackle then add curry leaves then onion,tomato,green chilli,ginger garlic paste and salt and saute it well.when the mixer become soft add nicely grinded coconut mixer then add turmeric,coriander,redchilly powder in to it then pour gooseberry juice and some more water when the mixer start to boil add fish into it when the fish is completely cooked switch off the flame and add some more curry leaves into it
  3. Heat a pressure cooker pour some coconut oil add mustarad seed let them crackle then add curry leaves and dry chilli then add garlic saute it well.then add turmeric, red chilli,hing powder in to it saute it for aminute in low flame the add dal,green chilli,tomato along with 2 cups of water.close the lid and cook in high flame when 4whistle comes out switch off the flame and turn on the cooker then add chopped coriander and salt let it boil for few minutes dal curry is ready to serve
  4. Wash spinach in water then keep ina strainer and allow the water to go completely.then separate spinach stem and leaves chop finely crush small onion and chilli flakes.In a kadai add coconut oil and add dry chilli then add green chilli and curry leaves now crushed small onion chilli mix and saute till raw smell goes.then add whipped coconut and mix it well.add salt cook it raw smell goes.now add spinach and mix it well then cook it proparly.delicious spinach stir fry is ready to serve
  5. Cut and clean1/2kg mackerel fish full peaces.then add red chilli powder& turmeric powder ginger garlic paste,lemon juice along with salt mix it proparly and marinate the fish for 5 minute.in pan pour some coconut oil then add fish cook in meduim flame for 10 minuite flip another side do the same.
  6. Coo

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