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Mid-Week Coconut Chicken Curry
Mid-Week Coconut Chicken Curry

Before you jump to Mid-Week Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very true. Sometimes, though, the last thing you need is to have to make meals from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This can be done because an abundance of the popular fast food spots making the effort to make their menus better now. Here is how you can find appropriate food choices at the drive through.

Aim at the side dishes. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now more or less all of the well-known fast food places have widened their menus. There are plenty of salads available these days. You could get chili. You may buy a baked potato. Fruit is usually offered. There are a lot of possibilities that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” try to make a meal from side dishes. This helps you keep the calorie count low and lower your fat intake.

Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to mid-week coconut chicken curry recipe. You can have mid-week coconut chicken curry using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Mid-Week Coconut Chicken Curry:
  1. You need 2 tbsp coconut oil
  2. Provide 2 cloves garlic crushed
  3. Use 1 onion, finely chopped
  4. Take 1 large red chilli, finely chopped
  5. Provide 1 1/2 tbsp medium curry powder
  6. Use 2 chicken breast fillets, sliced
  7. Prepare 400 g tinned tomatoes
  8. Use 400 mls coconut milk
  9. Use 1 lemon, zested & juiced
  10. Prepare 2 spring onions, sliced
Instructions to make Mid-Week Coconut Chicken Curry:
  1. Add the coconut oil to a wok or large frying pan. Gently fry the onions, garlic and chilli for 5 minutes.
  2. Sprinkle the curry powder over the top of the onions and continue to stir for another few minutes.
  3. Turn the heat of the hob up to medium high and add the chicken breast slices to the wok, stirring well to coat the meat with the spices.
  4. When the chicken has browned on the outside, and is well coated with the spices, add the coconut milk and tomatoes to the wok. Stir well to mix

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