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Pan-baked Veggies
Pan-baked Veggies

Before you jump to Pan-baked Veggies recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you definitely do not wish to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food destinations making the effort to make their menus better now. Here is how to eat healthfully when you hit the drive through.

Choose a drive through with a restaurant that’s known for catering to people with better palates. Arby’s as an example, does not provide burgers. Alternatively you can select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has a bundle of healthy choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and also other terribly bad items.

Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just what you need. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to pan-baked veggies recipe. To cook pan-baked veggies you need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Pan-baked Veggies:
  1. Use 1 med sweet potato (cut into bite sized pieces)
  2. Prepare 1 large regular potatoe (cut into bite sized pieces)
  3. Take 3 cups veggie(onion, green pepper, sweet peppers, zucchini etc.)
  4. Provide 2 TBSP parmesan
  5. Prepare Salt (to taste)
  6. Prepare Pepper (to taste)
  7. You need Olive oil (to taste)
  8. You need Sesame oil (to taste)
  9. Take 1 TBSP balsamic vinegar
  10. Use 1 TBSP honey
Instructions to make Pan-baked Veggies:
  1. Preheat the oven to 400. Put cut potatoes in a bowl, splash some olive oil, sesame oil (just enough for a light coat), salt and pepper and mix.
  2. Line pan with parchment paper, put potatoes on and bake for 10 minutes. Mix balsamic vinegar and honey.
  3. Dice up the rest of the veggies, splash with a little olive oil and vinegar and honey mixture, leave about 1/2 TBSP left. Mix well.
  4. Mix in some salt and pepper and the parmesan.
  5. Potatoes will be done by this point, line veggies on potato tray, reduce heat to 350, bake for 15 min
  6. When veggies are done drizzle remaining honey mixture. You can add any veggie or meat you would like as well. I always add sliced polish sausage.

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