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Chicken and Fresh Prawn Creamy Sauce
Chicken and Fresh Prawn Creamy Sauce

Before you jump to Chicken and Fresh Prawn Creamy Sauce recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just would like to go to the drive through on the way home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places making the effort to make their menus better now. Here’s how you’ll be able to eat healthfully while you are at a fast food place.

Select a drive through with a restaurant that is known for catering to people with healthier palates. Arby’s for example, is void of burgers. You could consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts and also other terribly bad items.

Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to chicken and fresh prawn creamy sauce recipe. To cook chicken and fresh prawn creamy sauce you only need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Chicken and Fresh Prawn Creamy Sauce:
  1. Use 6 fresh pepper diced
  2. Get 5 fresh tomatoes chopped
  3. Use 2 Onions diced
  4. Prepare 1 kg diced prawns
  5. Prepare 2 cup diced chicken breast
  6. Use 3 cksp cooking cream
  7. Take 1 tbsp chopped ginger
  8. You need 1 tbsp curry powder
  9. Take 1 cuo spring onion
  10. Prepare 2 cksp oil
  11. You need to taste Salt
  12. Provide cubes Knorr
Instructions to make Chicken and Fresh Prawn Creamy Sauce:
  1. Wash sea food and set aside; you can marinate with pepper, salt, oregano and little olive oil and set aside, dice chicken into small chunks and also marinate then set aside
  2. Heat up frying pan, add oil. Once it’s hot add onions. Stir and add ginger and garlic
  3. Pour in prawns into frying pan, then fry for about 3 minutes remove seafood from the frying pan, add the chicken and fry as well remove once it’s tender and set aside; then add pepper and tomatoes and fry for about 6mins
  4. Add knorr cubes, salt, curry powder, oregano and stir. - Stir in cooking cream and cook on low heat for another few minutes.
  5. Add the prawns and chicken, cook for about 3 - 5 minutes before adding the spring onion, turn off heat almost immediately and serve with your white rice or pasta of your choice

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