Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Sweet mango curry with coconut (Mambazha kootan) recipe here. We also have wide variety of recipes to try.

Sweet mango curry with coconut (Mambazha kootan)
Sweet mango curry with coconut (Mambazha kootan)

Before you jump to Sweet mango curry with coconut (Mambazha kootan) recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages For Your Health.

I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.

At this time we are going to show you the reason why these minerals and vitamins are key to good health. You may or may not be aware that apples can in fact help reduce risks of various cancers, and that is due to all the things in apples. A few of the cancers that apples will help evade are breast, liver, lung and colon cancers. I don’t know about you but when I read that I went out and bought a whole bag of apples.

In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. The benefits we covered are just a few of the benefits that eating apples can offer. All the benefits would take us too long to include in this article, however the information is out there. So do yourself a favor and pick up some apples the next time you go to supermarkets. These apples can wind up helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to sweet mango curry with coconut (mambazha kootan) recipe. To cook sweet mango curry with coconut (mambazha kootan) you need 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Sweet mango curry with coconut (Mambazha kootan):
  1. Provide 4 mangoes small ripe
  2. Prepare 1/4 Kilo Ash gourd cucumber or red
  3. You need 2 Green chillies
  4. Use 1/2 Cup coconut Grated
  5. Take 1 Pinch mustard Seeds
  6. Prepare 1 Cup butter milk
  7. Provide 2 Teaspoons Jeera
  8. Provide 1 Pinch turmeric
  9. You need 3 - 4 Sprigs curry Leavesa
  10. Prepare 3 - 4 chillies dried red Fresh
  11. Use 2 - 3 Teaspoons coconut oil
  12. You need 1 Pinch Methi seeds (Fenugreek )
Instructions to make Sweet mango curry with coconut (Mambazha kootan):
  1. Boil the chopped ash gourd/red cucumber along with the chopped mangoes and their seeds in a pressure cooker with turmeric and salt to taste. (2-3 whistles)
  2. Grind the coconut, green chillies and jeera in a mixer and add the paste to the mix in step 1.
  3. Boil them together until the curry becomes thick.
  4. Once thick, add the buttermilk to the mix and let it just reach a boil.
  5. Switch off the stove and garnish with curry leaves.
  6. For the tadka, heat the coconut oil in a pan. Let the mustard seeds crackle. Then add the pinch of methi seeds and dried red chillies and add it to the curry and mix well.

If you find this Sweet mango curry with coconut (Mambazha kootan) recipe helpful please share it to your friends or family, thank you and good luck.