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Lau shak chingri chorchori(bottle gourd leaves prawn curry)
Lau shak chingri chorchori(bottle gourd leaves prawn curry)

Before you jump to Lau shak chingri chorchori(bottle gourd leaves prawn curry) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.

Go with the side dishes. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have enhanced their products. Now quite a few of them offer salads. You might get chili. You might get baked potatoes. Fruit is generally offered. There are a lot of options that don’t include eating something deep fried. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content as well as your calorie counts low.

Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to lau shak chingri chorchori(bottle gourd leaves prawn curry) recipe. To make lau shak chingri chorchori(bottle gourd leaves prawn curry) you only need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Lau shak chingri chorchori(bottle gourd leaves prawn curry):
  1. You need 300 gram bottle gourd leaves with stem
  2. Use 2 Potatoes cut into cubes
  3. Take 200 gram prawns
  4. Take 1 teaspoon nigella seeds
  5. You need 2-3 green chillies chopped
  6. Provide 1 small onion chopped
  7. Get 1/2 teaspoon ginger paste
  8. Take 1/2 teaspoon turmeric powder
  9. Get 2-3 garlic cloves chopped
  10. Prepare To taste salt and sugar
  11. Use As needed oil
Steps to make Lau shak chingri chorchori(bottle gourd leaves prawn curry):
  1. Chop the leaves and stems
  2. Heat oil in a pan temper nigella seeds and chopped green chillies and add Onions
  3. Add prawns shallow fry add ing salt and turmeric powder
  4. Add Potatoes saute well
  5. Add the leaves and stems saute well adding ginger and garlic
  6. Cover it till it become soft and the moisture reduces
  7. Finally add sugar(optional) and mix well
  8. Remove it and serve with main course

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