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Vegetarian Samosa
Vegetarian Samosa

Before you jump to Vegetarian Samosa recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.

Concentrate on the sides. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now just about all of the well-known fast food places have expanded their menus. Now you can get a variety of salads. You might get chili. You can get baked potatoes. You can pick fruit. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep the calorie count low and reduce your fat intake.

Simple sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to vegetarian samosa recipe. You can have vegetarian samosa using 13 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Vegetarian Samosa:
  1. Provide 1 Chopped Onion
  2. Take 1 Grated Carrot
  3. Prepare Half a mug of Peas
  4. You need 1 Packet Instant Mash Potato
  5. Prepare 2 Clothes of Chopped Garlic
  6. Get 2 Vegetable Stock Cubes
  7. You need 1 Pint Water
  8. Prepare 1 Heaped Dessert Spoon of Mild Curry Powder
  9. Get 1 Teaspoon Ground Turmeric
  10. Get Salt & Pepper to season
  11. Take 4 Sheets Pancake/Samosa Pastry
  12. You need Egg White to seal
  13. Use Cooking Oil in a pan or deep fat fryer
Instructions to make Vegetarian Samosa:
  1. Place all the vegetables, water, stock cubes, curry & Turmeric powder into a saucepan and simmer until soft.
  2. Remove the pan from the heat and place the mix into a bowl and slowly add the dried potato powder until it’s thickened. I like to keep it a little moist like a wet mash. Add salt and pepper to taste, then leave to cool.
  3. Take 4 sheets of pastry and cut in half.
  4. There are two ways to fill Samosas, by creating an envelope folding the pastry down into triangles or the way I will show you to get the same effect.
  5. Place a heaped dessert spoonful of cold mixture in the top corner leaving an edge. Fold over the first turn to create your first triangle, then fold again to make another triangle and repeat the pattern until you reach the bottom. Brush with egg white to create the seal on the last turn.
  6. You can also make mini cocktail rolls for party dinner canapés.
  7. Preheat your oil to about 180 or (test with a corner to see if it’s bubbling)
  8. I normally put 2 in at a time because it’s easier to manage, they only require about 30 seconds max on each side, then flip over until both sides are golden brown. Remove from the oil and drain on a cooling rack with a catch tray underneath. That’s it, you are ready to serve.
  9. They can be made in advance and reheated in an oven, ideal snack and easy to make. If you like spicy food try adding some chilli to the veg mix prior to cooking. As always, enjoy.

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