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Before you jump to Prawn malai curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is literally very true. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This can be done because plenty of the popular fast food places are attempting to make their menus healthier now. Here is how you can eat healthy when you visit the drive through.
Visit a drive through for a place which has made it a practice to offer healthier options to people. Arby’s by way of example, isn’t going to provide burgers. You may have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, while no stranger to the hamburger, also includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to prawn malai curry recipe. You can have prawn malai curry using 16 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Prawn malai curry:
- Use 12 pieces tiger prawn
- Prepare 1/2 cup Onion-ginger-garlic paste
- Use (Make a fine paste in blender taking one medium sized onion, 1’’ piece ginger, 8-10 pods garlic and 2 green chilies)
- Use 1 Chopped onion small size
- Get 1 small glass coconut milk
- Use 1/2 cup yogurt
- Provide As needed Whole garam masala- cardamom (2 no), Cinnamon (1’’ stick), Clove(2-3 no)
- Get 1/4 tsp Garam masala powder(using only cardamom, cinnamon and clove)
- You need 1/2 tsp turmeric powder
- Use 1 tsp kashmiri red chilli powder
- Get to taste Salt
- Provide 1 tsp Sugar
- Prepare 3 tbsp White oil
- You need 1 tsp Ghee
- Use 2 bay leaves
- Provide few green chillies
Steps to make Prawn malai curry:
- In a small container add turmeric and red chilli powder. Pour 2 tsp. of water and mix well. Keep aside.
- Wash and clean Prawns.
- Take oil and ½ tsp. of ghee in a kadhai. Saute Prawns in medium hot oil. When you put prawns in oil, within 3-4 sec it will change it's colour into red.Then remove from heat and keep aside.
- Into the remaining oil add whole garam masala and bay leaves. When it starts spluttering add chopped onion.
- Cook for 2 minutes till the colour becomes pink colour. Then add onion-ginger- garlic paste. Cook for 3-4 minutes until it becomes light brown. Now add turmeric-red chilli paste in to it.Mix well. Cook till the oil is floating on top.
- Next add beaten yogurt, salt to taste and sugar into it. Mix and cook for another 30 seconds. Pour coconut milk and green chilli slices.
- When it starts to boil add prawns in it. You can use ¼ cup of hot water according to required gravy.
- Let it boil for 10-12 minutes in low flame with lid (Over boiling will hard the prawns). After that time turn off the gas flame then add garam masala powder and the remaining ghee.Finally cover with lid and give a standing time for 5 minutes. Serve hot with steamed rice or any fried rice of your choice.
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