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Shrimp baked in tomato and cheese sauce
Shrimp baked in tomato and cheese sauce

Before you jump to Shrimp baked in tomato and cheese sauce recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find healthy food at the drive through.

Pick out a drive through for a restaurant which is known for catering to people with better palates. Arby’s by way of example, doesn’t serve burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has offered hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.

Logic claims that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to shrimp baked in tomato and cheese sauce recipe. You can cook shrimp baked in tomato and cheese sauce using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Shrimp baked in tomato and cheese sauce:
  1. You need 1 lb shrimp, peeled and deveined
  2. Get 2 tbsp olive oil
  3. You need 2 medium peppers, chopped
  4. Provide 3 garlic cloves, minced
  5. Use 2 tbsp white wine
  6. You need 3 medium tomatoes, peeled and chopped
  7. Prepare 2 tbsp crumbled feta cheese
  8. Get 2 tbsp Philadelphia cheese
  9. Use 1 tbsp fresh chopped parsley
  10. Use 1 tsp dried basil
  11. Take 1 salt and pepper to taste
Steps to make Shrimp baked in tomato and cheese sauce:
  1. Preheat the oven at 180°C/ 350°F. The dish will be finished in the oven.
  2. Heat the oil in a medium sized pan, (I add some red hot pepper flakes) and saute the pepper till tender. Next add the shrimp and saute for a minute or so.
  3. Add the garlic, the dried basil and some freshly cracked black paper. Give it a couple of stirs so that the spices release their aroma and then add the wine.
  4. Once the wine has been absorbed, add the tomatoes. Let the tomato juice evaporate and then add the cheeses. Also, add the salt and parsley.
  5. Once everything is incorporated, divide the dish into two oven proof dishes (single serving) and place in the oven for around 10 minutes, till it has a nice light brown color.
  6. Serve in the oven proof dish, just leave the dish to cool a bit. Enjoy!

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