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Prawn malai curry
Prawn malai curry

Before you jump to Prawn malai curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy when you hit the drive through.

Focus on the sides. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Now many of the fast food selections have been widened quite a bit. There are many salads around now. You could get chili. You may buy a baked potato. You could possibly get fruit. There are a lot of possibilities that don’t include eating anything deep fried. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and save yourself time and effort.

Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to prawn malai curry recipe. You can have prawn malai curry using 18 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Prawn malai curry:
  1. Provide 300 gm medium sized prawn
  2. Provide 2 cups coconut milk
  3. Prepare 1 teaspoon turmeric powder
  4. Take As per taste salt
  5. Provide 2 medium sized onion chopped
  6. You need 1 bay leaf
  7. Take 2 cinnamon stick
  8. Provide 4 whole green cardamom
  9. Take 4 cloves
  10. Provide 1.5 teaspoon ginger paste
  11. Use 1 teaspoon cumin powder
  12. You need 1/2 teaspoon coriander powder
  13. Use 1 teaspoon red chilli powder
  14. Get 1/2 teaspoon garam masala powder
  15. You need 4 tablespoon mustard oil
  16. Provide as per taste sugar
  17. You need 1 teaspoon cumin seeds
  18. Take 3 green chillies
Instructions to make Prawn malai curry:
  1. At first marinate the prawns with turmeric powder and some salt. Keep them aside for 30minutes.
  2. Heat some mustard oil in a wok and fry the prawns for approx 5mins. Don't overfry them else they will become chewy.keep them aside.
  3. In the remaining oil, add the bay leaf, cumin seeds and the whole cardamom, cloves and cinnamon stick. Saute till the smell oozes out.
  4. Add chopped onions and fry till they r golden brown.
  5. Add half teaspoon of turmeric, ginger paste,cumin powder, coriander powder red chilli powder, salt as per taste and fry them till the raw smell disappears.
  6. Add the prawns and mix them well for approx 2minutes.
  7. Add the coconut milk and mix them well for 2minutes.
  8. Add some water and mix them well. Cover the wok with a lid so that the prawns become soft.
  9. Add the green chillies and a little bit of sugar.
  10. Add the garam masala powder and mix it well. Check whether the prawns has become soft.
  11. Remove it from the flame as soon as the gravy has come to the desired consistency.

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