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Before you jump to Chicken Green Curry recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know individuals that live by this and also request that their children live by this guideline as well. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
One more thing that has been discovered is that apples can furthermore help your heart. I am sure you know that apples have fiber, and that, as well as some of the other ingredients of apples can promote heart health. You might also be surprised to learn that another way apples will help your heart is by lowering cholesterol. The skin of the apple is where the majority of the healthy vitamins and minerals can be located in an apple. And your best choice is to come across a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. The advantages we covered are just a couple of of the benefits that eating apples can provide. You will be able to discover many more benefits for your health when it comes to apples. When you go shopping again, make sure you buy a number of apples, their in the produce isle. You will notice that your overall health may significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to chicken green curry recipe. You can cook chicken green curry using 27 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chicken Green Curry:
- Take Curry Paste
- You need 1 cup thai basil
- Take 1 cup cilantro stem on
- You need 1/2 cup parsley
- Prepare 15 thai green chillies
- Use 10 lime leaves
- You need 3 stalks lemon grass
- Get 1 tbsp fresh ginger
- Use 4 cloves garlic
- You need 2 tsp cumin
- You need 2 tsp corriander
- Take 1 tbsp white pepper
- You need 2 tbsp brown sugar
- Prepare 2 tbsp lime juice
- You need 1 tbsp fish sauce
- Get 2 tsp salt
- Get 1 cup water
- You need Chicken green curry
- Use 4 chicken breasts 1 cm cubes
- Take 4 cans coconut milk
- Prepare 2 cups carrots diced
- Prepare 2 bell peppers julienned
- Prepare 8 stalks celery diced
- Get 2 tbsp olive oil
- You need 1 tsp salt
- You need 1 tsp pepper
- Take 4 cups cooked thai rice
Steps to make Chicken Green Curry:
- Blend all curry paste ingredients in a food processor adding water as required to create a smooth paste
- In a saucepan cook curry paste until most of the water content is reduced out and it looks more like a paste
- Saute chicken breast with salt, pepper and olive oil.
- Add vegetables. Add coconut milk. Cook for 15-20 minutes over medium heat until vegetables are soft.
- Add green curry paste. Continue cooking and stirring until sauce has reduced
- Serve green curry over rice
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