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Before you jump to Mango Thai Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you hit the drive through.
Visit a drive through for a place who has made it a practice to provide healthier options to people. For instance, Arby’s does not serve hamburgers. You could have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and other terribly bad items.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to mango thai curry recipe. You can have mango thai curry using 15 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to cook Mango Thai Curry:
- Provide 2-3 ripe mango (Alphonso)
- Use 1 lemon juice
- Get 4 red chillies (soak them in water for 30 minutes)
- Take 200 ml coconut milk
- You need 1 tomato
- Use 1 tbsp cumin seeds
- Provide 1/2 tsp Mustard seeds
- Provide leaves Curry
- Prepare to taste Salt
- Use 2 spoon ghee
- Take Asafoetida
- Take 1/2 tsp turmeric powder
- Provide 1/2 tsp red chilli powder
- Provide 1/2 tsp Coriander powder
- You need 1 1/2 cup cooked rice
Steps to make Mango Thai Curry:
- Firstly, peel the mangoes and cut top most layer of mango pulp. Keep aside rest of the mango with it's gutli part. And pulp in one bowl.
- Soak that peels in water
- Now make red chillies and tomato paste. Mix both in blender and make thick paste. Make
- Now set a wok on medium heat, add 2 spoons of ghee, cumins seeds, mustard seeds, curry leaves, and add asafoetida.
- Now add mango pulp and saute for 2 minutes.
- Add red chilli and tomato paste, add salt, turmeric powder, red chilli powder and coriander powder. Now saute all the ingredients welll for 5 minutes.
- Now add the rest of the mango part with it's gutli.
- Add water In which we soaked mango peels. Take out the peels and throw it now. And add that water in curry.
- At last add coconut milk and stir it for 2 minutes.
- Add lemon juice for tangy taste. Mix well everything and cover with lid and keep on low flame for 5 minutes.
- The mango Thai curry is ready.
- Now serve with rice.
- You can eat with chapatis also. Both rice and chapatis give a nice taste with this curry.
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