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Grilled fish
Grilled fish

Before you jump to Grilled fish recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.

Milk, juice and water will be the best selections for beverages. When you drink a big soft drink you are introducing a whole bunch of empty calories to your day. Usually just one portion of soda should be eight ounces big. That serving could contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Generally, however, they are 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy choices.

Logic claims that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need is to let someone else produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to grilled fish recipe. To make grilled fish you need 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Grilled fish:
  1. Prepare Fish
  2. Prepare Mixed spice
  3. Take Garlic powder
  4. Get Powdered ginger
  5. Prepare Curry
  6. Take Yaji
  7. Provide Seasoning
  8. You need Oil
  9. Take Vinegar
  10. Provide Lemon
  11. Prepare Parsley
  12. Provide Stir fry vegetables
Instructions to make Grilled fish:
  1. Wash fish with vinegar and lemon
  2. Cover oven tray with a foil paper and place the fish
  3. Mix curry,seasoning, mixed spice, ginger, yaji, vinegar and squeeze lemon
  4. Using a brush rub the marinade all over the fish
  5. Grill for 10-12 minutes
  6. Add stir fry vegetables and garnish with parsley

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