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Pumpkin curry
Pumpkin curry

Before you jump to Pumpkin curry recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.

Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something which many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be delighted to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.

You’ve always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are generally good for your health, but there are also many more healthy minerals in apples. Naturally vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

I hope I have revealed some good information that revealed why apples are so healthy for you. The huge benefits we covered are just a few of the benefits that eating apples can offer. You will be able to find many more benefits for your health in relation to apples. So do yourself a favor and pick up some apples the next time you go to the store. These apples can wind up helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to pumpkin curry recipe. To make pumpkin curry you only need 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Pumpkin curry:
  1. Use 1 broccoli
  2. Use 1/2 cauliflower
  3. Use 2 Zucchini
  4. Take 1 tomato
  5. Prepare 1 onion
  6. Get 2 small chillies
  7. Take 1 medium size pumpkin
  8. Get Salt
  9. Get Black pepper
  10. You need Tumeric
  11. Use Royco
  12. Prepare Coconut milk
  13. Prepare Ginger
  14. Take Garlic
Steps to make Pumpkin curry:
  1. Gather all your ingredients.
  2. Cut them to pieces. Place a sauce pan on the stove, heat the oil. Add in the onions, ginger and garlic and let cook to golden brown.
  3. Add in all the vegetables except pumpkin. Pour your milk, add the pepper, tumeric and salt. Cover and let simmer for 5 minutes.
  4. Add the pumpkin, stir well to mix then cover for 10 minutes.
  5. Remove from heat and serve. Enjoy on its own or with rice.πŸ˜‹πŸ˜‹

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