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Before you jump to 20 Minutes in a Frying Pan: Thai Green Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually excellent advice. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Focus on the sides. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Now many of the fast food menus have been widened considerably. Now quite a few of them offer salads. You can get chili. You might get baked potatoes. You can get fruit. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to 20 minutes in a frying pan: thai green curry recipe. To cook 20 minutes in a frying pan: thai green curry you only need 7 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare 20 Minutes in a Frying Pan: Thai Green Curry:
- You need 50 grams Thai green curry paste
- Prepare 1 can Canned coconut milk
- You need 2 to 3 leaves Kaffir lime leaves
- Get 2 tbsp Fish sauce
- You need 1 tbsp Sugar
- Take 1 to 2 tablespoons Vegetable oil
- Provide 1 Vegetables and proteins of your choice
Steps to make 20 Minutes in a Frying Pan: Thai Green Curry:
- Cut up all the vegetables and meats into bite-sized pieces.
- Fold the kaffir lime leaves in half, and take out the veins. (This makes the leaves more fragrant.)
- Put 1 to 2 tablespoons of vegetable oil and the jar of green curry paste in a frying pan over low heat.
- Stir fry the paste slowly while mixing with the oil. It burns easily, so pay attention. Cook for about 5 minutes. It will start to smell very fragrant.
- When the paste is well cooled, pour about 1/3 of the top of the coconut milk (the thickest part) into the frying pan, and simmer over medium heat.
- When the oil comes to the surface (separation), add the vegetables and protein and stir fry quickly. Add the remaining coconut milk and the kaffir lime leaves.
- Simmer briefly. Fill the coconut can halfway with water, and add the water to the pan. Season with fish sauce and sugar.
- When the solid ingredients are cooked through, the curry is done. If the flavor is lacking, adjust with fish sauce. Be sure to simmer over low heat only from Step 6 on. The separated oil will become incorporated again.
- We usually add chicken and eggplant, or pork and kabocha squash, plus maitake or shimeji mushrooms.
- If you think it needs more flavor, drizzle on some fish sauce.
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