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Mince and Rice
Mince and Rice

Before you jump to Mince and Rice recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Choose a drive through based on if it has more healthy options available. Arby’s for instance, is void of burgers. You could have roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, additionally includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places will not stoop to the harmful lows seen at McDonalds.

Basic logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to mince and rice recipe. To cook mince and rice you need 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Mince and Rice:
  1. Take 1 kg beef mince
  2. You need 1 potato, chopped and peeled
  3. Get 1 Carrot, chopped and peeled
  4. Use 1 onion, chopped
  5. Prepare 1 Green pepper, chopped
  6. Provide 1 tsp of each crushed garlic and ginger
  7. Get 1 tsp steak n chop spice
  8. Take 1 tsp BBQ spice
  9. You need 1 tsp Rajah curry spice
  10. Get 1 cube beef stock
  11. Take to fry Cooking oil
  12. Prepare 1 packet Any Knorr soup thickener
Instructions to make Mince and Rice:
  1. Peel your veggies and boil them for few minutes
  2. Chop your onion and pepper and also add that teaspoon of garlic and ginger fry them. While frying add your beef stock and spices.
  3. Let them fry and add your beef mince and stir, and cover your pot to cook.
  4. Drain water from the potato and carrot pot and put it aside
  5. Check your mince and stir and open the pot to finish cooking without lid.
  6. Then add your veggies and stir once is cooked
  7. Prepare your soup of any flavour to thicken the mince.

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