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Before you jump to Kanya's Chicken Green Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can find healthy food at the drive through.
Aim toward the side dishes. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Now just about all of the popular fast food places have broadened their menus. There are lots of salads available today. You may also choose Chili. You can also buy a baked potato. Fruit is normally obtainable. There are lots of wholesome options that do not consist of putting something deep fried into your body. When you get your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lower your fat intake.
Logic claims that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to kanya's chicken green curry recipe. To make kanya's chicken green curry you only need 27 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Kanya's Chicken Green Curry:
- Get green curry paste
- Get 25 bird eyes chili,or any hot fresh chili
- Take 1 red onion,or 4 shallots ,chopped
- Get 10 clove garlic
- Get 1 sliced of galangal
- You need 1 lemongrass stalk,sliced
- Take 2 coriander roots,finely chopped
- Take 1/2 tsp cumin seeds,roasted
- You need 1 tsp coriander seeds,roasted
- You need 1 tsp citrus peel,or lime peel is ok s
- Use 1 tsp shrimp paste
- You need 1 tsp salt
- Take others
- Provide 750 ml coconut milk
- Get 1 cup water
- Use 2 bunch basils
- Provide 1 cup chopped eggplants
- Take 6 kaffir lime leaves
- Provide 2 clove crushed garlic
- Use 12 optional birdeyes chili for extra add in curry
- Prepare 1 fresh chili sliced ,and yellow bell pepper sliced to garnish ..optional
- Get 700 grams chicken,chopped to bite size ..or chicken breast ,tight ,,chopped ,sliced
- Get seasoning
- Use 2 1/2 tbsp fish sauce
- Prepare 2 tbsp palm sugar
- Get 1/2 tbsp brown sugar
- Use 1 salt to taste
Instructions to make Kanya's Chicken Green Curry:
- Make chilli paste ,first i roast coriander and cumin seeds,optional add 3 bay leaves , galangal ..chop and slice another chili paste ingredients ..
- Start to pound lemongrass,galangal,citrus peel,salt,cumin,coriander seed by pestel and mortar,add chili ,shrimp paste ,garlic,onion until well mix …easy go buy some green curry paste at store and skip step one and two hahahha :)
- On low heat,set soup pot with some coconut milk ,stir in chili paste with kaffir lime leaves,keep stir dont let it burn,slowly add coconut milk just a little at time ,only to protect from burning ..stir and keep add it until your paste turn shinny green ,good smell
- After paste is shinny ..now its time to add chopped chicken,stir to mix with paste on medium heat until no longer pink..add seasoning..water ..add more coconut milk ,but not all,let it simmer about 20 mins
- After 20 mins ,add chopped eggplant ..cook more 10 mins ,add sliced pepper ,add all coconut ,basils,stir ,and heat off
- Done your homemade chicken green curry at home,now serve it with hot steamed jasmine rice ,or rice noodles as Thai style..hope you enjoy this :)
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