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Before you jump to Potato casserole recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know people that live by this and also require that their children live by this rule as well. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
So what can all these minerals and vitamins do for the actual health and wellbeing of your body. Well first off there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. And by eating apples you can actually reduce your chances of getting breast or lung cancer. I’m not sure about you however, when I read that I went out and got an entire bag of apples.
And now you understand why men and women tell you that you ought to eat an apple every day. The advantages we covered are just a couple of of the benefits that eating apples can provide. You will be able to discover many more benefits for your health in relation to apples. I really hope that the the very next time you go to the supermarket you end up getting plenty of apples. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to potato casserole recipe. To make potato casserole you only need 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Potato casserole:
- Use Irish potatoes
- Provide Blended onions, scotch bonnets, garlic and peppers
- Use Carrots diced
- Get Green and yellow bell peppers for garnishing
- Get Cooked chicken
- Get Vegetable oil
- Prepare Seasoning
- Get Salt
- Use Ginger
- You need Curry
Steps to make Potato casserole:
- In a pot add in little oil and fry the blended peppers, then add in water and season it and allow it to come to boil. Then add the dice potatoes.
- Allow to cook, then add in the diced carrots and cooked chicken and allow to cook until the potatoes are tender. Then add the spices and finally garnish it with the bell peppers. Enjoy!!
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