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Before you jump to West Indies Green Curry Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots are attempting to make their menus healthier now. Here is the way to find healthy food choices at the drive through.
Select water, juice or maybe milk as a beverage. When you consume a huge soft drink you are putting too much empty calories to your day. Usually an individual portion of soft drinks is merely eight ounces big. That portion normally contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. Thirty ounces, however, is a lot more common. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier options.
Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to west indies green curry chicken recipe. To make west indies green curry chicken you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook West Indies Green Curry Chicken:
- Use 2 large chicken breasts (cut in 2 inch strips)
- Prepare 3/4 cup coconut milk
- Take 4 clove garlic (chopped in 5 pieces per clove)
- Get 1/2 cup rum (preferably dark)
- You need 1 large white onion (chopped in large chunks)
- Take 3 stalks lemon grass (peeled and minced)
- Prepare 1 stalk green onion (finely chopped)
- Take 1 1/2 tbsp green curry paste
- You need 2 jalapeños or Asian chillis (seeded and minced)
- Use 1 cilantro or Thai basil for garnish
Steps to make West Indies Green Curry Chicken:
- In a large ziplock bag or a covered bowl combine the 2 chicken breasts (already sliced) with the diced onion, garlic, lemongrass, jalapeños or chillis and rum. Refrigerate and marinate for at least 2hrs preferably overnight.
- In a wok or deep pan heat 2 tablespoons of vegetable oil and add the green onion followed by the contents of the ziplock bag (only add about half of the liquid). As the onion, garlic, lemongrass, chilis and Chicken cook, slowly add the rest of the liquid and slowly add the coconut milk (after about 5-7 min)
- Once the coconut milk starts to bubble reduce heat and add green curry paste. Make sure to stir and mix evenly.
- Once the color of the coconut milk has changed to a slight green remove from heat. Serve on white or jasmine rice and garnish with a stalk of lemongrass and some cilantro or Thai Basil over the rice.
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