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Roast cauliflower and chicken curry πŸ›
Roast cauliflower and chicken curry πŸ›

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We hope you got benefit from reading it, now let’s go back to roast cauliflower and chicken curry πŸ› recipe. To make roast cauliflower and chicken curry πŸ› you need 17 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Roast cauliflower and chicken curry πŸ›:
  1. You need 8 Chicken thigh fillets
  2. Prepare 1 red pepper
  3. You need 1 onion
  4. Provide Handful spinach
  5. Take Tsp nigella seeds
  6. Take Roast cauliflower
  7. You need 1 large cauliflower
  8. Provide 1 tsp medium curry powder
  9. Get Dash sesame oil
  10. You need Curry paste
  11. Get 3 large tomatoes
  12. Take 1 piece ginger (peeled)
  13. Take 2 chillis
  14. Use 1 garlic clove
  15. Use 1 tsp medium curry powder
  16. Provide 1 tsp cumin
  17. Provide 5 tbsp low fat Greek yogurt
Steps to make Roast cauliflower and chicken curry πŸ›:
  1. Preheat the oven to 200c. Toss chopped cauliflower in sesame oil and curry powder. Roast for 15mins
  2. Add paste ingredients to a blender and blend. Add the nigella seeds and stir.
  3. In a hot pan reduce the curry paste until it goes a dark colour. Add the onion and pepper to soften.
  4. Stir through and cook the chicken
  5. Finally stir in the spinach and roast cauliflower
  6. Serve with a chapati and Mrs Balls mango chutney πŸ˜‹

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