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Before you jump to Healthy Chicken Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You may know people that live by this and also demand that their children live by this rule as well. You will even find that individuals in other country’s also adhere to this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
Now the question becomes, exactly why are these kinds of vitamins and minerals so important? As I am certain you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. A number of the cancers that apples will help evade are breast, liver, lung and colon cancers. Just that one factor should really be adequate reason for everybody to start eating apples.
In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. All the benefits would take us too much time to include in this article, however the information is out there. When you go shopping again, be sure to buy a number of apples, their in the produce isle. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to healthy chicken curry recipe. You can have healthy chicken curry using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy Chicken Curry:
- You need Half chicken cut into small pieces
- Get 3 tablespoon curry powder
- Take 2 tablespoon chilli powder
- Take 1 medium onion
- Provide 2 cloves garlic
- Get 1 teaspoon tomato paste
- Get 1 chicken stock cube
- Take 1 stalk curry leaves
- Take 1 potato
- Provide 1 carrot
- Get 1 scant of stevia
- Use Salt
- Provide Water
Steps to make Healthy Chicken Curry:
- Heat a non stick wok under medium heat and pour in the chicken. Let it cook for a while.
- In a small bowl, combine curry powder and chilli powder with half a glass of water. Pour in the mixture into the chicken and stir. Cook until a bit dry but stir occassionally to prevent burning.
- Throw in sliced onion, minced garlic and curry leaves. Cook until fragrant and softened.
- Pour in chopped potato, carrot, tomato paste and chicken stock cube. Add 2 cups of water. With a medium heat, stir occasionally and let simmer until the water reduce to half and the chicken is cooked through.
- Turn the heat to low and add in chopped bird's eye chilli. Adjust salt and stevia to taste.
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