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Before you jump to Kerala Thattukada Style Chilli Beef Roast recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Your drink needs to be water or juice or milk. When you consume a big soft drink you are putting a whole bunch of empty calories to your day. Usually an individual helping of soft drinks is only eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. Thirty ounces, however, is much more common. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or normal water.
Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to kerala thattukada style chilli beef roast recipe. To make kerala thattukada style chilli beef roast you only need 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Kerala Thattukada Style Chilli Beef Roast:
- Get 1 kg Beef, cut into small cubes
- You need 10-12 Shallots/pearl onions, thinly sliced
- You need 5 Green chilies, finely chopped
- Take 10 cloves Garlic, finely minced
- Get 1" Ginger, finely chopped
- Take 3 tbsp Dry red chilli flakes crushed
- Take 2 tbsp red chilli powder
- Get 1/2 tsp Turmeric powder
- Use 1/4 tsp Mustard seeds
- Use 1 tsp Soya sauce
- Take 1 tsp Vinegar
- Get 2 tbsp Corn flour
- Use 1 drop Red food colour (optional)
- You need 1 sprig Curry leaves
- You need to taste Salt
- Get As needed Oil
Steps to make Kerala Thattukada Style Chilli Beef Roast:
- Clean & wash the beef thoroughly using vinegar and salt. Drain the meat.
- Marinate the beef with chilli powder, turmeric powder, soy sauce, corn flour, red food colour, & salt. Leave it aside for 30 mins.
- Heat oil in a pan. Add the shallots and saute until golden & translucent. Add the green chilies, garlic, & ginger and saute until the raw smell goes away.
- Add the marinated meat and mix well. Cook on medium flame, stirring occasionally. Add more oil if needed.
- Fry until the colour changes into dark red to brown. Add the crushed red chilli flakes and curry leaves. Cook for another 5 mins.
- Remove from flame and serve hot with steamed rice or Kerala parotta.
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