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Before you jump to Kap Khun Kha - Authentic Thai Green Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very good guidance. Occasionally, though, the last thing you want is to have to cook meals from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find healthy food choices at the drive through.
Choose the drive through based on whether or not it has healthier options available. Arby’s by way of example, doesn’t serve burgers. You could have roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.
Simple reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to kap khun kha - authentic thai green curry recipe. To make kap khun kha - authentic thai green curry you need 13 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Kap Khun Kha - Authentic Thai Green Curry:
- Get 10 stalks ★Cilantro
- Provide 2 stalks ★Lemongrass
- Take 15 ★Hot green chili peppers
- You need 1 packet ★Basil
- Provide 1/2 ★Onion
- Prepare 5 clove ★Garlic
- Prepare 1/4 Red pepper
- Take 1 Aubergine/eggplants
- Provide 150 grams Chicken
- Prepare 200 ml Coconut milk (store-bought)
- Prepare 200 ml Water
- Take 2 tsp Pure curry powder (shop bought)
- Provide 3 tbsp Fish sauce
Steps to make Kap Khun Kha - Authentic Thai Green Curry:
- Make green curry paste with the ★ ingredients.
- Wash the cilantro well and chop roughly. Use the roots as well. Use only 5 cm from the root of the lemongrass. Remove the stem of the hot green chili peppers. Leave some basil for garnishing, and chop the rest. Roughly chop the onion.
- Blend all the ★ ingredients in a food processor.
- When it's smooth, the paste is done.
- Roast the red pepper until the skin is blackened, and remove the skin. Slice thinly and put aside on a plate.
- Cut the aubergine into large bite size chunks using a rolling cut. Cut the chicken into bite sizes.
- Heat 3 tablespoons of vegetable oil (not listed) in a wok. Heat until it starts smoking, then add the aubergine and stir fry until lightly brown.
- Add chicken and stir fry.
- Add green curry paste (3 tablespoons) and fry for 1~2 minutes.
- Add water and coconut milk. Bring it to the boil, reduce the heat to low and simmer for 2~3 minutes until smooth.
- Transfer to a serving bowl. Put the red pepper strips and basil on top.
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